Detox Water- Life Changer

Gaining weight is easy for most of us but slimming down to normal size is difficult. To get back to our normal self we go towards diet plans and we restrain ourselves from our favorite treats and goodies, while we watch others eat up without worrying.

To slim down to your normal self you do not need a diet plan, diet plans are just a harsh way of forcing your diet to crash, you instantly stop eating things that you have been eating for a long time this causes your body to crave for it more than usual and you end up throwing away your diet plan and get back to munching.

In a diet plan keep in mind you MUST reduce your meal portions rather than completely erasing it. Get your body used to it step by step. And the most prominent key player in losing weight is WATER.
Water speeds up your metabolism and burns calories and if you turn it into detox water by adding flavors you get more out of it.

Detox water not only helps in losing weight but it also boosts up liver functions, removes toxins from the body, improves skin, and much more.

10 DETOX WATER RECIPES THAT TASTE GOOD AND WORK WELL.

If you are consistent with your detox water than you will change soon. Never rush your body into losing weight rapidly as it will affect you harmfully in return. 

The key to good detox water is to let the ingredients rest together for a good time till the water is infused with their taste and scent.

1. Cucumber, Mint, and Lemon

2. Mint and Lemon

3. Strawberry and Mint

4. Kiwi, Strawberry, and Cucumber

5. Apple, Cinnamon stick, and Lemon

6. Lemon and Ginger.

7. Grapefruit, Lemon and Lime

8. Blueberries and Orange

9. Watermelon and Strawberry

10. Raspberry and Lemon

Lemon gives it a refreshing taste and kicks start your body while the fruits provide loads of vitamins and minerals. Having detox water early morning and 1 hour before going to bed can be much more effective.

 Love yourself!.